In our modern world, we are often expected to perform well beyond our natural limitations.The price we pay if often quite steep. Excess tension in the body, use and abuse of substances, abuse of games, autoimmune illnesses, and the list is nearly endless. The biggest price we pay is separation from ourselves.  Living in the constant fight, flight, or freeze mode makes our thinking two dimensional, and causes us to constantly be self-observing, self-analysing, and self-controlling.  Not being connected to ourselves makes it nearly impossible for meaningful connection with others.

Our minds try to use a merry-go-round of thoughts, words, patterns to find a way to this connection, but affirmations, positive thinking, and so many other things leave us with a trail of achieved goals behind us, but the deep connection to ourselves, to others, and to the world remains severed.

Hypnosis is a way to restore that connection to ourselves. It can help us regain the trust in our natural ability to live. Trust in ourselves, in life, in God, if you will, is essential for any lasting change, as only then, can we actually realize our personal responsibility fully.

I offer hypnosis both in German and English.